As we discussed in the last blog post, Nutrition Requirements. What is Healthy or Nutritious? I know of many thin and heavy people that are not healthy. The inverse is also true. What makes us healthy or not. Why do some people eat healthy and have medical issues and why do some people eat poorly…

May the month of nature and environment. It naturally follows. April Showers and Spring Cleaning. What is your opinion of where good food starts? I have people say the more expensive and fancy the restaurant it must be better for you. Others say is the grocery store. Safeway, Fry’s, Sprouts, Whole Foods organic foods are…